Stephanie Tschida, MS, LMFT



I am a Marriage and Family Therapist with over 30 years of experience with assisting my clients address their life concerns individually and within their relationships. I am licensed in the State of Minnesota and Wisconsin and at this time, I am seeing my clients through telehealth services.  I am happy to talk with you by phone so you can see if we are a good fit for working together. 


Here is how I can help you:


If you find yourself feeling anxious and worried, depressed, a sense of emptiness or self doubt, and you are neglecting your own self care.  I can help you:


Learn to face life with a sense of calm and positive expectation

Develop skills to ease feelings of anxiety, and fear and sadness

Help you create what you desire most for yourself


In your relationships, if you are experiencing a sense of disconnection and loneliness, you are feeling misunderstood, and your attempts to communicate are not getting the outcomes that you want, I can help you:


Learn to communicate in ways that leads to greater emotional intimacy

Be more effective with solving problems and difficulties within your relationship

Share your feelings and respond within your relationship in a manner where you feel more understood and there is mutual understanding between the two of you.


If you are in transition due to separation and/or divorce, I can help you


Prepare for the process of change by anticipating what is ahead for yourself and your family and begin preparing for that.

While in transition, develop new skills for communicating with your co-parent

to best address the needs of the children.

Assist you and your co-parent with making decisions that best support the needs of the family.


If what you have read interests you, I invite you to read further by visiting my website:


Or contact me: St. Paul, East Metro, Wisconsin, Twin Cities

Phone Number: 651-829-6608                     

Email: [email protected]

Mailing Address: Stephanie Tschida
                             5865 Neal Ave. No., Suite 117
                             Stillwater, MN 55082


Contact Us


Clinic Hours

Each therapist sets his or her own schedule. Please contact the therapist that you are interest in working with, or call our main line.



9:00 am-8:00 pm


9:00 am-8:00 pm


9:00 am-8:00 pm


9:00 am-8:00 pm


9:00 am-8:00 pm